Climbing Training
Climbing Fitness
This class is geared toward the climber looking for ways to incorporate cross conditioning into their bouldering session. The session focuses on core fitness and maximizing effort in minimal amount of time.
this class meets every Tuesday night from 7:30-8:30PM
Cost: $20 / person per session, FREE for members
Techinique and Bouldering Basics
This class is a great way to learn the basics of climbing safety and the fundamentals of climbing movement, all while building your personal confidence as a new climber.
Course provides an indepth look at:
- Following taped routes
- Finding balance
- Footwork & body positioning
- Sequencing
- Climbing techniques
Series meets from 7:30 pm – 8:30 pm every Wednesday of each month.
Cost: $20 / person per session, FREE for members
Private Coaching
The most effective way to establish a climbing training program is tailoring it to your individual needs. Private lessons refine and inspire existing climbing practices by taking it to another level and helping students move beyond physical limitations. We realize that your time is important so we work around your schedule.
Private instruction is available by appointment for $40/ hour.
To set up a time, come by the gym or contact us for more information.
